Separate names with a comma.
Day 10 checking in, today was the toughest day I have faced so far. And i believe I knew why it was, because I ate too much. I now look back and...
Day 9 of 90/ 10% there ! It's a process, we have to enjoy it, and make the best out of it.
Day 8, be an Alpha, better yourself constantly, love yourself, grow your brain and body. I would suggest not to have a gf or intimacy during this...
Day 7, ready to keep striving. Keep yourselves busy fellas, and try and enjoy the outdoors more and more!
I do not remember the last time I went for a week without PMO, it really is amazing how i feel energy creeping in to do things like exercise,...
Day 6 check in. I had not gone 6 days without opening a porn site or masturbated in probably around 4 to 5 MONTHS! This is a milestone for me,...
Day 6, I recommend that all of you guys look into youtube videos about guys that went through the same thing as us and see their transformation....
That's the energy brother, change now and redirect the rest of your life!
Day 5, Advice for all the fellas. Do not sit around and play or watch TV for more than an hour, move and do things, study, read a book, dont let...
Day 5, I almost relapsed today because of not having much to do during the day so instead of taking you up on your offer, I worked out, cleaned my...