Separate names with a comma.
Hey all! Just a bit of history - I've had my best success so far on this website. I reset about a week and a half ago, but before that had gone...
I know of a few people who I have met who said they eventually quit the habit altogether when they switched to vaping. It's more expensive in the...
That's a great idea! I'm going to start trying the splashing of cold water on the face. I need a little quick perk in the morning to get me going.
I definitely feel more centered and balanced. I wish I had discovered this site sooner. Could've saved me a lot of trouble!
12 years! Congratulations!
The relapse doesn't take away the great streak you had. One thing you could try in the future is cold showers. Or at least lukewarm showers. Just...
If you're looking for another friend feel free to add me on mfp - smichhertz is my username.
Sure! I'm smichhertz on mfp. I'll add you! I had other friends but they gave up after a week or two so looking for more encouragement and happy to...
For those struggling or looking for new ways to combat the urges - I've found getting up early to be a big help. I usually experience the urges in...
I use myfitnesspal.com Same basic idea. Absolutely agree - eating right and exercise is a big part of this. I went about things a different way....