Separate names with a comma.
6/14
4/14 Done 5/14 today...
3/14
2/14
I reset today... now I need to battle the chaser effect for the next 24-48 hours to make sure I don't relapse completely like last time...
Day 1
5/14
Try to recognize your urges as early as you can and act right away. Try to change your environment... if you can get outside or around people....
4/14