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Introduction When I was a kid I used to like running. Not much, just a few kilometres every other day. Sadly, I've had a rather distressing...
Many of us, here, on this forum, struggle with our PMO addiction; myself no less. We get triggered by seeing an attractive woman or reliving...
I've never knew how to keep a journal. I'd sometimes pour thoughts on paper for a day or two, just what pissed me off, then forget about it for...
A while ago I came up with a theory in my head, that I first wanted to discuss with the therapist. However, in the mean time, I realised that my...
Ladies, Gents, I have a theory that PMO and depression go together and that the depression precedes PMO. It is my belief, after reading a lot of...
I hope this thread will become a stickie, so that newcomers can immediately find relief. Since I joined the nofap forums, I noticed often...
I see quite often people say "I want to be happy", and almost never do they say "I want to be joyous". And there are some subtle differences....
Dear all, I recently joined the nofap community and I believe I may have some words that can prove helpful to some of you in your journey for a...
warning: very long post, apologies. English is not my mother tongue, so grammar could be improved. Hi all, new here, obviously. 38 years old,...