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Congrats on 100 days!
Hey man, and welcome! I read your post, and re-read parts of it, and I tried to find words to push you in the "right" direction, but in truth,...
Congrats on your success so far. Great letter. I envy you for having such a close friend to share your burden with.
I agree. The thing with blockers - at least for me - is that it becomes (yet another) way to rationalize P. "Oh, I forgot this...
You seem to be putting a lot of focus on blockers. For what it's worth, blockers have never worked out for me. A few years ago I went as far as...
Sounds like you have a lot of good reasons to leave P behind, then. My advice to you would be to read up a lot on the subject. There's a lot of...
Welcome! For me, being active in the quitting process seems to be key to getting a good streak going. That means reading up a lot on the subject,...
Hehe, quitting nicotine is like, what - 3 days of abstinence? Then some intermittent cravings for a month or so. (Ok - not starting again is...
I haven't personally been triggered by this site, but I can see how you could be. I still get triggered just reading certain words. The other day...
Hi, and welcome! Social media is a trigger for a lot of us. Depending on how you use it, it could even be considered a p-sub. Maybe it's time to...