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Welcome aboard pal, thanks for sharing, i'm 47 and see a lot of correlation between our stories, This is a great place to start you journey out of...
The shortness of breath an feeling the need to yawn a lot are classic anxiety symptoms.....i got that a lot at the height of my addiction. It's...
Hey man you've taken your first step into a new frontier, the first step admitting that you have an addiction and that it is having an effect on...
Hey guys, thank you all for your comments, I can feel my motiviation returning, right now it's all about getting to those first 30 days, but I do...
Scale modeller here too, used to do 35th armour but moved onto 48th modern jets now, most of my stuff in the attic at home so no access to my...
Be strong dude, don't break such a great streak.
The benefits of ceasing may not be physically apparent, don't forget that 'nofap' is much about the mind as the body. The benefits may be almost...
Good luck Saulius, keeping a journal will help center your mind on the problem and give you the accountability you need.
I've been scale modelling for the best part of 35 years now (on and off) mainly in the last 18 years or so, it's both therapeutic and insanely...
No WoW? No Fallout? list fail...that said Loved Neverwinter. Only jesting bout the fail but come on....no WoW?