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Don't beat your self up about relapsing. I used to beat before bed. What I'd suggest is just going to sleep without jerking off at night.
I think it depends. Making a bed might be hard for someone. It seems like it's easy for you but there may be another simple task that you may be...
Man do I love feet. There's nothing wrong with liking feet. Women are so beautiful. It's perfectly fine to love their body parts. It's natural....
I throw on some music and dance. It helps. Gets the energy out. I dance alone at home to practice. I feel like when I'm dancing, I think a lot and...
Been taking phenibut for a few months and that stuff triggers sleep parlysis. It's intense. I like to sleep on my sides to counteract it.
I live alone. I have so now for almost three years. At first I was so lonely. I mean I am kinda now but not as much. Anyway, it's the best...
Hi, I'm Saturos. I'm new to the community. I've been on Nofap now for about two years. I love it. I feel unbeatable! I have so much confidence,...