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Day 0/30!
I would definitely consult a doctor if it keeps happening. You never know what it could be. Maybe a wave hit you too hard and you're just a little...
Back pain? Um, it'd help if you tell me what kind of exercise you were doing. Might've just been bad form on the squat or something related to that.
I'm new too, but welcome dude. hang in there man and keep fighting the urge. 10 days in is very good :)
So yeah, I'm sick of this. Had this place bookmarked for a while, never followed through with it but I'm changing that. My short-term is going...