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Sounds like a difficult spiral you are in. It is very hard to break, but there's no reason you can't. Focus on yourself for a while and you will...
I'm sorry to hear your having this experience man, I had simlar nightmares gbeing led on by women or kind of not getting the same out of it as I...
Fellow mountain biker here too, definitely a good sport to get you out and about active, away from technology and take a breath. Damned fun too!
Happy to team up man. Its definitely important to have things in place to help with urges. Could be good to get a book while your hand is bad,...
Hey man, I dont have the answers to your question as I havent reached far in my quitting journey yet but I would say not to worry about your range...
Well done for having the strength to stop yourself. While they're still unblocked the temptation might grow though, knowing that they're there. If...
Glad to hear it, well done on the previous streak! I managed 30 days in the past but similarly didnt keep up the success after the goal. I would...
Hi guys, I'd love to join in here too and get some support and maximise the potential of this site. Ive been a member for a while but never...
Hi can I send you a message and talk please? Thanks
The ultimate goal is being confident and proud of yourself