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Congrats! Cigarettes and porn at the same is though! I smoked for 15 years the only tip I can give is, replace your habits, the need for a smoke...
Go to the gym, ask for a balanced training plan (cardio, weights for all group muscles).
I don't think that porn companies are at fault here, at least not more than food chains like McDonald. Personally, I believe that the solution is...
Today I saw this on the news: https://www.theguardian.com/lifeandstyle/2019/mar/11/young-men-porn-induced-erectile-dysfunction I guess this is...
You're absolutely right. I do intend to eventually own up all this problem, I just have to confess that I would like to see some actual progress...
I'm also starting today! Since we're both starting, here's an extra incentive: I'm going to follow your account here in the forum and check your...
I'm a 32 yr old married male, who grew up since my pre-teens with access to internet, so this is a problem for over 18 or so years. When I was...