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my porn addiction is over. now I can get an erection only with my hand (no fantasy). now I have decided to masturbate concentrating only on the...
I have been on nofap for a year and never noticed this. absurd. there are many tips in this thread to cure the pied.
https://www.yourbrainonporn.com/rebooting-porn-use-faqs/what-about-masturbation-without-porn/learning-the-art-of-mindful-masturbation-uk-therapist-...
masturbating for so long (at least half an hour) helps with the pied. Hello friends, so I came to this conclusion ... unthinkable for me until a...
porn causes you: -erectile dysfunction. -delayed ejaculation. -premature ejaculation (both while you see a porn and it's while having sex,...
Yes or no?
this guide comes from: https://www.pegym.com/forums/premature-ejaculation-forum/43320-minutemans-dry-orgasm-guide.html step number 2 is important...
The kegel muscle is bc. Not pc. https://www.pegym.com/forums/premature-ejaculation-forum/56407-minutemans-kegel-master-list.html
Hi everyone, after reading a thread about nofap about three weeks ago that said kegels were being moved by moving only the pc muscle, I have...
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