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Drawing inspiration from another poster/thread, you need to change how you're thinking. You need to stop thinking about avoiding PMO, and start...
The art of quietude: 1. Speak concisely 2. Speak on significant topics 3. Speak only when necessary. Speak less, or increase the value of your...
Cell phones lower sperm count, read the pdf. The more hours per day you use your self phone, the lower your sperm count. I personally have...
You must never forget that man has two natures: the lower, animal nature which I call the personality and the higher, divine nature called the...
I saved a great document, and now I can't find it... But it listed some of the things the brain loves. I thought I would mention it because you...
ALPHA MALE Affirmations | Music Therapy For EXTREME Confidence | Alpha Affirmations While Sleeping - YouTube
4 Cognitive Behavioral Tips for Coping with Intrusive Thoughts [MEDIA] 15 Tips to Stop Ruminating and Get Out of Your Head [MEDIA] [MEDIA] [MEDIA]
adultery here includes PMO. the english isn’t great but worth reading “The reason why lewdness is listed as the top of all evils is precisely...
A bit woo woo perhaps but this could explain why so many people have so little control. Because they don’t actually have full control over their...
A man has to first be the best version of himself well before even approaching a woman, but also has to realize he likely won’t attract a woman at...