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I made it to 161 days PMO. The compulsion to masturbate and watch porn had become so weak after going so long without it. So going without...
106 days. I haven’t been posting regularly. I can’t believe I haven’t masturbated or had an orgasm in that length of time. Absolutely crazy....
Day 100. Easier to resist urges at this point but never experienced any so called super powers
Completed the 90 day challenge at the weekend. Now aiming for 100 days, then 120, then 150 etc until 365. Today I’m 93 days free of PMO. I’ve...
Today is day 90 - wow!! How the hell did I get here?! I’ve been so down in the dumps for so long. Today I woke up feeling good. The rumination...
Day 89. I don’t know how I’ve got here but I have
I’ve been doing a lot of exercise and eating healthier. I’ve been reading, journaling and doing mindfulness. I’ve always been sceptical of SSRIs...
I’ve been regularly exercising, eating healthy, journaling, doing mindfulness and reading. ive been going to counselling each week also. It time...
I hvnt used them. For 12-15 years I’ve used PMO to avoid dealing with depression and anxiety. I’m now dealing with it and I’m going to have to...
Feeling more positive today. Day 87. The urges for PMO are not there which is great. Had the discussion with my Doctor today about SSRIs so I’m...