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Zinc is only absorbed around 20-40%of total ingested zinc.....more of that is contained in ejaculate
zinc is a funny supplement. high levels of zinc has been proven to support immune function and clearing up cystic acne and warts which are...
Great post. You sound like me. The reason we use P is to numb emotions. And when we start early we miss out on key learning and...
I feel you man. I too am 32. And I to experience the same thing....the thoughts trigger anxiety and then the ed arrives. I've been diagnosed with...
Great post.....but if this is really about your bother then he has to do this for himself....If it's about you though......admitting it is the...
Not so much no...... I wouldn't be able to climax. It would take forever......and I'd be exhausted by that time. So if I'd be going at it for...
just giving an update, and also sharing a few things from the past month. As ive posted in other posts that the reason i used PMO was to run from...
You are most very welcome. I've battled many things over the past 20 years. Like to think I've learned a thing or 2. Take care
My advice to you.....sink into your feelings. Feel them don't run from them..Feel the anger feel the pain feel the sadness. Feel the cravings....
You cannot stop or control thoughts so don't try. If you have them which you will....Just observe how they make you feel..do not try to fight...