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I watched porn and masturbated once in last 30 days is it complete relapse
I am unable to control urges even after distracting myself in doing something. I am not exercising daily but I am doing exercise 3-4 days a week....
I am on day 145 i was watching YouTube and suddenly I typed kissing prank videos and saw a couple of prank videos. But when I realized I am on...
Nofap makes a lot more mature. You will take things seriously like career, achieving goals etc but you will not take silly things seriously and...
I am day 66 of nofap and didn't even have a wet dream either. But from today morning I am feeling very low. Should I meditate for a while to feel...
Does nofap make your mind relaxed?. If yes why does it happen ?
I was watching wrong turn series and I saw a few nude and intimate scenes please someone tell me did I relapse I am actually on day 47
I saw a nude photo is it a relapse and I didn’t react to it didn’t watch porn then or masturbated
I am just on day 29 but I already had wet dreams 4 times so far.I want to get rid of this problem.How do I overcome it.Please Help
Does diet play any role in nofap journey if yes then please tell me how