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Make a "god promise" and plan for 10 days at a time . That worked for me .
Completed 75 days of no P today. very very strong urges for last few days. Will soldier on and make sure I hit 90 days on Oct 25. Thank you for...
No P journey in progress. Grateful .
how have been the past few days going ? Stay strong. I started my 30 day journey today
I completed 15 days of no PMO after a long time. feels good . The urges are there but not unmanageable. Thank You for sharing your note. I am...
Hello All, I am very very pleased to inform that I have completed 60 days of no PMO. The Last time I did was this was in late 2018. The...
I completed 50 days of No PMO today. But this is not about that. I just want to share that it has been very very hard to resist the urges for the...
Hello All. Very very happy and proud to announce that I have completed 30 days of no PMO. The biggest thing that helped me was being around...
Hello All. I must confess today i relapsed after 83 days. But I am really happy that I made it so far. One thing that helped me the most was...
Hello All. I have completed 79 days of No P today. Was very tempted today, so came back to this site and I am now determined to touch 90 days of...