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I firmly believe that habitual PMO lowers testosterone overall but what concrete science and/or ideas backs this up? Please share whatever you...
You can do it, reboot is like a sledgehammer you have to be determined to keep swinging it even if you miss your target - I've had several good...
I relapsed Wednesday night to some shameful pornography - I had been doing good over the past year; at times you feel like you have it all behind...
If you fall down get back up and start again - the addiction will start to break up; I've had several consecutive streaks of about 90 days or more...
57 days in and I was pounding that panic button last night. Really helpful, I managed to fall asleep without browsing around. Someone posted a...
Porn oh Porn where do I start? You ruin our brains and corrupt our hearts You take away the light And leave us in the dark It’s a battle, an...
From Freud... "Substitutions for sexual satisfaction are by no means harmless; they dispose a person to the numerous forms of neurosis and...
Consider this, for those of you still struggling to put this vice away: PMO puts you in a state of emotional and spiritual arrested development....
What I have found is that deep down inside when you relapse you are still wanting the experience. You have limiting beliefs that are holding the...
Run this through your mind the next time you are tempted; ask yourself, "What is it I seek to gain from initiating this part of myself with PMO?"...