Separate names with a comma.
Personally a common trigger that makes me relapse is whenever I dwell back on the past at situations where I've been unfairly treated by someone,...
Anyone has issues with obsessive thoughts? I'm not necessarily just talking about PMO, but anything materialistic really; things like obsessing...
How many of you have experienced less overall anxiety from abstaining from porn? I'm still debating whether it is a placebo or if the science...
Anyone been practicing deep breathing for controlling the urges? What are some other benefits you've seen doing it? Does it help you with anxiety...
Usually around the 3 - 4 day mark I start making excuses asking myself if this is really worth doing or not. The main reason why I'm on nofap is...
While I am still in the phase of rebooting, I have adapted a mindset that has helped me not only with quitting porn addiction but also my overall...
"There is no paradise for you to escape to" This quote is arguably one of the most influential quote in the manga Berserk said by Guts. To give...
Like the title says, do you have any personal tips to be in control of your mind and emotions? Any books, videos, links, articles, belief systems...
There's still a lot of skeptics out there claiming that nofap is somewhat a fad, saying that the evidence of abstaining from PMO will increase...
Right now I am on day 2 hard mode. This post is to keep myself accountable and invite anyone else who is keen to join me as well. I will update my...