Separate names with a comma.
Thanks for your helpful words. I feel totally different today. Just gotta get used to these emotions surfacing as they are part of the process.
Not sure if this is the right forum for this post but if a mod wants to move it then please do. How do you guys deal with guilt when memories...
First of all 200+ days, that is bloody amazing. Secondly, you need to put yourself out there. Social skills are like muscles you gotta use them...
Well once I have got my finances a bit more sorted (next few months) I will be starting the gym again and going to the self improvement meetup I...
I think thats why I made this post. Get it off my chest anonymously.
Here is a simple basic unguided mediation that I find really good: Zazen Breathing Meditation: Focus on the breath going in and out of your...
Good luck brother. You can do this and you will come out stronger.
Not sure if anyone can relate to this. When I do NoFap I start to feel great, really great. But then I have my time off, which is 4 days. Im...