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one of the most important books i read many years ago. @Rainbow Warrior wdym you can’t reach 700 days again without fasting lol? all you need is...
hold out without sex as long as possible but if it’s an emergency and you are tempted to the max then sex can be your last resort and safe haven....
it’s the most important thing to fix your situation. i can’t impress this enough then you’re using porn just to feel aroused and hence when you...
1) stop looking at porn 2) as user above said decrease frequency of sex so that when you do have it the desire is stronger. esp at your age of 60...
it’s a good thing bc subconsciously your body and mind is forcing you to become better so you can attract a mate, so just hold the nut in until...
fasting is not necessary. i’m 3 years in and i didn’t need to fast it’s only your mind telling you that. sure it can help sometimes but you don’t...
okay thanks for sharing, makes sense. Did your shoe size increase at all? 2-2.5 inches is a lot
was the growth in your legs?
even 120 days isn’t enough for me and im 19. You are much older and so you can’t possibly expect to fix your problems in a mere 90 days. I’d be...
same haha