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I'm happy that I could encourage someone! :) I think yes, drinking might be a trigger. Btw it was a physical itch, not an itch to MO. But it may...
Hey buddy! Welcome to NoFap! I totally get what you're feeling. I'm a student too, and I wish I discovered NoFap earlier :P TL; DR: I have been...
Hello and welcome to NoFap! Feel free to share more about yourself and explore this website :)
Hey! I'm glad to see that you're at Day 26! I MO'd twice after my initial start. The first one was basically I was drunk, and what started as an...
Although you'll find many quotes and sayings about how to keep yourself motivated, I think if you want to be motivated, you need to find the...
First of all, congrats on making it to 11 days! You're doing good. I was also a serial procrastinator :p , and I haven't exactly stopped...
W Wow, thank you dude! It was more than 2 weeks ago when I wrote that, and I can't believe I've come so far. I think keeping a journal is a...
Maybe you'll find this helpful: https://www.nofap.com/forum/index.php?threads/all-about-dopamine-and-pmo.192653/ :)
Thank you! Even though what I wrote may not be 100% accurate, I hope it helps people become more aware :)
I agree that the benefits people talk about may not be of NoFap alone. But I know that it's one of the factors leading to self improvement, and...