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Today I will not use porn because I do not like the person I have become due to its misuse. I want to be proud of who I am again.
Just started this evening. Need to make this change as its taking over my life. I am in control of my own life, not my urges. Good luck to you...
Yes, it is.
Don’t give in to the urge. I’ve heard that exercise can release dopamine much like an orgasm does. So if you feel strong urges coming on, do a...
I have used BrainBuddy. It is a porn addiction app that has a content blocked built in where you can apply filters and various other settings....
Thank you.
Hello everyone, I’m new to nofap so I hope this is ok to post here. I just wanted to post something for the younger people who may read this....