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Today I will not choose porn or trigger myself because porn will not solve my problems, it will only make them worse.
Have you guys heard of acceptance and commitment therapy (ACT)? It includes specific techniques for what they call "defusion" -- recognizing a...
I really hope things turn out for the better for you. I've been married for seven years now and had severe PIED for the first five or so. Then I...
Thank you. I am so glad to be back on NoFap. It was this kind of support that really made the different to me a year ago, and I hope that I never...
Thank you for the welcome. I'm here to make my son proud -- he may not know the details, but I will make sure he feels the difference. His "NoFap"...
I am here to admit that I have a problem with pornography. It is more than a problem; it is an addiction. I am addicted to pixels that excite my...
8/8/18. My only purpose in life is to build a healthy, productive lifestyle centered on NoFap.