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Hi, I haven't been here for a while. I am 8 days noPmo and 30 days noFap. A question arises: Does sperm retention hurt? There is a lot of...
Perhaps you already knew it but you have to say it over and over again. these 5 days nopmo were easy thanks to social life. I spent 3 days with...
Hi nofappers, another addiction that does not help because every time you smoke you are anxious and negative thoughts. But my question is: if I am...