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  1. Uncomfortably Numb
    Post

    Strategy to beat urges.

    1. Know your triggers 2. Avoid being alone 3. Use proven tactics... exercise, being around people. cold showers etc 4. Don't give up if you relapse
    Post by: Uncomfortably Numb, Aug 20, 2022 in forum: Porn Addiction
  2. Uncomfortably Numb
    Post

    What made you realize that you had to quit porn immediately?

    Two failed marriages
    Post by: Uncomfortably Numb, Aug 20, 2022 in forum: Porn Addiction
  3. Uncomfortably Numb
    Post

    Relapsed after 16 days not worth it at all

    Try and distract your brain with exercise, people or even a cold shower... the urge always passes
    Post by: Uncomfortably Numb, Aug 20, 2022 in forum: Porn Addiction
  4. Uncomfortably Numb
    Thread

    Tell Your Head Fuck Off!

    That's it, that's the message
    Thread by: Uncomfortably Numb, Aug 19, 2022, 0 replies, in forum: Rebooting - Porn Addiction Recovery
  5. Uncomfortably Numb
    Post

    Watching porn every 4-5 days only for 5 minutes

    Can you stop at any time you want to? Can you go several days without PMO? Do you ever PMO longer than 5 mins once a day? Tread carefully my...
    Post by: Uncomfortably Numb, Jul 25, 2021 in forum: Porn Addiction
  6. Uncomfortably Numb
    Post

    Relapsed after 106 days

    Look at this in a positive way.... a day of relapse following 106 days nofap should be viewed as 'only one day PMO in 107 days, one day relapse in...
    Post by: Uncomfortably Numb, Jul 25, 2021 in forum: Porn Addiction
  7. Uncomfortably Numb
    Post

    32 days and feeling good.

    Excellent... stay vigilant
    Post by: Uncomfortably Numb, Dec 21, 2020 in forum: Rebooting - Porn Addiction Recovery
  8. Uncomfortably Numb
    Post

    New Member and why I joined

    Welcome... lots of knowledge and experience on here... please use us
    Post by: Uncomfortably Numb, Sep 5, 2020 in forum: Rebooting - Porn Addiction Recovery
  9. Uncomfortably Numb
    Post

    My journey to get free from PMO even when i had an awful day (NO CHALLENGES)

    Eventually life without porn will become normal... enjoy all the good natural things in life
    Post by: Uncomfortably Numb, Sep 5, 2020 in forum: Rebooting - Porn Addiction Recovery
  10. Uncomfortably Numb
    Post

    Day 3 - No PMO

    Well done... stay vigilant and ask for help if you need it
    Post by: Uncomfortably Numb, Sep 5, 2020 in forum: Rebooting - Porn Addiction Recovery
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