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Read No More Mr Nice Guy by Richard Glover. It's about some men's need to please women, why we do it and how to stop. This sounds exactly like...
You probably have a routine to give yourself regular pleasure that you have to break. Morning or night is still the difficult time for me, because...
For me, MO is also my issue. You can set the counter to track MO, rather than PMO. That's what I do. I haven't looked at P for more than two...
Well done!!
Thanks! Your support has really helped!
I know!! Six months tomorrow!
Thanks! They really had a lot of wisdom back in the Classical days!
I got this advice from @Strength And Light I have to monitor Instagram for work. It seems to work. But if it wasn't for work, I'd delete it.
There's less sensation than when I use my hand, if that's what you mean?
For me, DE got easier after abstaining from PMO for a while. Even to the point that I got back control of when to ejaculate. It's just about...