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I fapped today after 307 days...Fapped twice within 3 hours.. But not to hard core porn.... But to P substitue video..... .. I Relapsed Because I...
Please Help me out.. Currently I m in worst situation of my life...PLEASE READ IT I know its long But Ur reply Will help me... PLEASE PLEASE...
I am feeling depressed since last year. when I relapsed after 5 months long streak... But my relapse Was not just ordinary relapse... It was a 8...
9 months No PMO .. Insanely Depressed , Anxious , Brain fog... Had not laughed genuinly since last year... whenever any funny thing happens I...
I am completeing 200 Days today... But I nowhere Feel Normal or happy.... Having insane Social nervousness.. Cant talk To anyone Even On calls......
I am on 7th month of NO PMO Streak.... But did not get ANY improvement in my Social confidence.. I am exercising ,wim hof + taking cold shower...
I am more than 6 months PMO free... What I am having problem is insane depression , so severe that I havent laughed genuinly for the last 4-5...
I am more than 6 months in.. And feeling Alot of depression and social amxiety. Since last 5 months .. depression was very intense Then I decided...
I am 6 months in.. Intense depression, Anxiety, Derealization.... It seemed unbearable.. So I went to Doctor he prescribe me.Clonazepam (0.5mg)+...
I see its benefits for brain.... Can I take omega 3 capsules without consulting doctor. .. is it safe??
