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I had a weird headache since yesterday. When I was doing my cold shower thing this morning to recommit myself, I was tempted not to freeze myself...
So far so good. I am doing the cold shower thing as a commitment to myself every morning that I can last til the next morning. Taking it one day...
I have already been improving for about two or three years. I find that the more things i put into my life that take up my time, the less I have...