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I have had visual snow for 3 weeks now. I never had it ever in my life before quitting masturbation. How long does this last ?
I an aiming for that to
Nevermind they are gone for now.
I have been having headaches for 2 days now as a sign of widraw. Did anyone else experience them ?
Have a clear goal, one that you can constantly remind yourself of. Why have you started this journey in the first place ?
I will keep this in mind after my 3 months from abstaining.
Right, i’ve been trying to get a girlfriend and to some extent i still do now. One of the reasons i embarked on Nofap was to help me with this. No...
Oh i already did that and no it was not porn. I have been free of that for a month now.
Nah feel free to tell me
Not the dopamine but some things i have been through make me feel like i need those two. But you are right i wont give up on this, i want to make...