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I also fantasize in a similar way. (crush, being a hero) At one point I started quitting it altogether and it changed my life. Try to give it a break.
Yes.. For some the problem might be deeper than that. They need to change something in their daily schedule.
Now that you said 'million dollar' I wanna rewatch pink panther 2 (off topic reply to an already clowny thread)
try praying if you're a religious person it's an equivalent of meditation
What I really wanna ask is if veganism is so good then why do top athletes eat meat? (I've read about C.Ronaldo's and Usain Bolt's diets)
the way you described it was really cool. Nofap really is a hit or miss game. You've got one chance you either win or lose, there's no in-between.
Hm, I also get sleepy during day-time. I think it has something to do with my body getting used to my former messed up schedule plus there's...
To give you guys a rough assumption I'm a college student who should be studying 24/7, and I'm gonna be brutally honest, my life revolves around...
I can't say much since I'm still stuck with the addiction. All I can say is try not to put too much pressure on yourself and try to have fun...
No need to apologize!