Separate names with a comma.
Dont quit. I myself struggled. Do you speak German? I came across a German book on Nofap. The author himself has a long history with Nofap (you...
In my opinion, it is STRESS what you are experiencing. The thing is probably: You never learned how to deal with stress. You had a "brilliant"...
That is your problem, right there. You felt REJECTION. That's why you started to read those sex stories. You have to work on your mindset. If a...
I was often in this very same kind of situation. You relapse, then your motivation for NoPMO goes down. Then you talk to yourself that you don't...
Yes. It is funny that you mentioned it, I'm also not able to sleep more than that. It really stresses me if I lay more than 8 hours in bed. _____...
Thank you for your comment. I hope this encourages more people. I'm on day 29 now (as I began new). The benefits are really surprising. If some...
Unfortunately not. But it is just a summarization of the cons of PMO. The goal is to lead people to this forum to support them. I think, in...
I hope this is OK, if I link an article I wrote about the truth about PMO. It is for the German readers out here. I also linked this NoFap Forum...
Nice to read that some of you can take something out of this post, thank you (y) Now that you mention it.. I think it was really after day 40....
Hi, this is going to be a post about my past, for me and hopefully for others to motivate them. I'm going to write this because I had problems...