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Day 10
Day 9
Hey, I've got totally the same problem like you. 8th day and no urges... Before any relapse I was always horny after 3-4 days of nofap. But then...
Day 6
Day 8. I want to stop drinking coffee permanently :) It's better to replace it than stop drinking any beverage
Day 5
Day 4 :) I have a question, How long do you spend under cold water? I think I am completely washed after 1 minute, I try to stay longer and longer. :)
Day 7 : Cool, :) I combine it with cold shower every morning and it makes me feel much better :)
Day 6 :)
Day 2 ...Perfect morning