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Day 0. Unfortunately relapsed but the good thing is I'm reducing my PMO rate. However, I obviously need to reach that 3 day goal. Just need to...
Day 1 complete. Kept myself distracted but did have a few urges which I managed to control
Day 0. I initially joined nofap earlier this year, but eventually my addiction got the better of me and I lost touch with nofap. I have now come...
Right. I'll try that tactic. Thanks so much
Keep relapsing. Cant get past the first day. Don't know what to do. feeling down:(.....
relapsed but got passed a day so I'm improving:(:)
Done Day 1. Was very tough to hold back near the end. 6 more days to go;)
relapsed:(
Starting the 7 day challenge (on day 0). I can do this
Hey Guys. Tried to start of with the 90 day challenge but found it too difficult. Gonna begin with the 7 day streak, and work my way through the...