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:emoji_lifter:
Don't drink more milk :eek:
I switched from cows milk to goats milk. Seems weird but is helps alot. It's hypoallergenic.
8 days is not enough to actually change much. What you experience i think is increase in testosterone that peaks after like a week or something...
I don't MO to fantasy but it can lead me to porn.. So I make sure there is none. No phone etc by the bed.
Sound like you use this "one glance" as an excuse for PMO.. Feeling you alreadly lost so giving in to temptation. A fake believe is the correct...
Today I will not use porn because I want to be proud of who I am. Not ashamed. I want to love myself en the people around me. Not hide behind a...
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