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Great! It's incredible hard to stop when you're already at the point of looking at porn. It takes guts to do that! You relapsed with looking at...
I finally finally got myself to do this golden habit Meditated daily for the last four days. Today I went from around 15 minutes to 30 minutes of...
I survived. Because of vacations I'm not sure if I will come here and report when I've made the 14 Days of no sugar. But I'm resolved to finish...
Slept in. I think the reason is that yesterday I struggled so much with urges, thought too much spinning around myself... Although I went to bed...
15 Days no porn or subs 4 Days no masturbation 5 Days no sugar I'm having urges this evening for all three Good the day is nearly over. I just...
I'm in! Woke up at ~ 6am three times in a row now
Fair enough. It doesn't sound like the perfect plan to me, but it's a start. Nevertheless I'd educate myself a little more on the issue. When you...
This Challenge is really hard! At the moment it feels even harder than the nofap Challenge. Ok I had no extreme crazy urges and I'm not aware of...
Thank you Dane, really appreciated! Let me tell you something, when I wanted to get up at six o'clock on Saturday I overslept completely. That...
Your training logs are so impressive guys! And thank you btw for the good explanation why not to do the reps until failure. I see I can learn a...