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The hell is this bullshit? How could one of the first not have been from They Live? [MEDIA]
If the food grows, it contains the vitamins and minerals as nature intended, maybe in lesser amounts. But let's not go to extremes and say things...
Find a corner somewhere to do these. It's all that's required. And heck, they are not themselves the best exercise. It's hard to feel the...
Oh, and OP, look into getting a set of good interlocking bands with handles as well. CONSTANT tension and heavy resistance on a good set. Very...
I would find a way to hold both dumbbells at the same time or put all the weight on one and work in some dumbbell rows and rear delt raises. Also,...
In this case then, I'm sure you're quite familiar and acquainted with the talents of Elliott Smith. If not, you will be now :)
Personally, I like KAL's Trace Mineral tablets for intake of key minerals. One tab a day, 30 day supply, about 5 bucks USD, all bioavailable...
Came in to post, but the posters above have covered it. I'll say that you don't need to dose it heavy if you supplement it. No need to go beyond...
2/20 Weighted Dips Ascending 4x8 (35, 55, 75, 95) Wide Pull Ups 4x12 One Leg Up/Elevated Leg Pike Press 3x10 Barbell Row 3x20 (90) Rear Delts...
Some depressive, yet real thought type stuff, that. Good posting! It's kind of thinking out loud lyricism.