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Thank you very much for your honesty and your effort in writing through it. I liked your words very much. They gave me both motivation and tools...
Very inspirational. Thank you, Beamer! I found this X technique very interesting. I think I am gonna try to use it too.
That is a fantastic thought. "Don't be afraid to be a leader"... to yourself, I would add. Many times is easier to be a leader with others but,...
Upper body for me in the morning at the gym and basketball in the evening. Tomorrow I should do legs.
Keep trying, man. You are doing it great. I have also anxiety and depression problems and, after trying different things, I found that stoicism...
I played basketball again after the knee injury I had two months and a half ago. I did it, by myself and with the rest of the team, for 1h15min.
having started nofap to see clear advantages from the beginning to have two hands
It makes complete sense to me. PMO is just another tool to hide from problems but usually there are more we use for the same reason. Keep working,...
Good job with the streak and the realisations! Keep going like that!