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292 days. 5 days without any cigarette. Very very challenging.
289 days. Quitted smoking 2 days ago. Tough !
288 days
I did. I slowly stopped... Reducing a little every 2 or 3 weeks. I had withdrawals everytime for a few days but it doesn't stay. I'm OK without...
283 days since the start now. 9 month and a half. Just need to remember how far I come from. Suicidal thoughts gone, depression gone, 24/24...
Tough times... give me strength brothers
Thank you brother. I'm gonna try to apply what I've learnt from NoFap to deal with these emotions and withdrawals. And be gentle with myself.
284 days. From 40 to 7 cigarettes a day. Angry, nervous as hell, sad as fuck. And a break up to make it easier...!!!!!!!!!!!!!! Shit.
Thank you brother
Thank you brothers