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Life has been pretty challenging lately. Just one thing after another going wrong. I did my best to power through it all. The cherry on top that...
This is a helpful article I read today. ----------------------------------------- “You’ve got to be before you can do and do before you can...
Something negative in the past happened. Then we hold on to the pain and anger. We delusionally think that if we hold on to it long enough that we...
Self-sabotage is self-preservation. It’s staying aligned to a belief or an identity that you reinforce with every thought, feeling, and action....
A friend's teenage daughter is going into her first year in high school after the summer. She can be a bit shy, but has a great personality once...
[MEDIA] Escaping reality is so common, easy, and convenient these days. Technology / entertainment / instant gratification / escapism will only...
Has anxiety / depression always been around (just not talked about as much) or is it a relatively new (more common) thing in recent years among...
I absolutely hate the delusional superpower conversations around here. It breeds passivity and relies on fantasies. Life doesn't get easier when...
Small rant. If someone is suddenly being quiet, negative, and acting like a prick towards me for some reason that I don't understand... and I try...
One of the ways that helps me to keep things in perspective and reground myself is to think about death. The fragility of my existence. How...