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I had given semen sample yesterday for semen analysis and culture test.....I hope it's not relapse....
Today i had gone to famous sexologist ayurvedic doctor....with appointment for getting treated for PE/ED and some deficiencies related...but not...
Watched 6hrs P yesterday....today binge effect again P from morning and afternoon relapsed...at the age of 32,unmarried,feels worse....will fight...
Visited P.... Perfect fig..age. Fair.... But still no satisfaction.... Save energy, mindset... Live in peace with nature..... It's very good to be...
Today I had gone for ayurvedic massage... I had been many times earlier to massage, but never faced situation like this... When men are doing...
Had to sleep at 9.30pm..but watched some YouTube videos.... Slowly led to erotic content.. And porn till morning 4.30am......after 15days...
I decided to give my heart to God. I will give it. I will be strong and bounce back..... Stay away from triggers friends....I had been sober for...
Shit.... I was doing good till yesterday, completed 76days nofap mode... But last night, loneliness watched porn for 4 hours and relapsed........
relapsed due to loneliness...got bored...dot know what to do, after 42 days, today i watched P for 2 hours...filled brain with dopamine,,,,,,,,i...
Stress... Over exhaust.. Made me relapse today... Watched porn for 20 mins.... Will come back strongly...