Separate names with a comma.
I don't need motivation, but I need to get clear, because life isn't about effort or "Thou shalt not" mentality, which resides in duality.
Every minute that passes is more healing. See yourself touching yourself and then realize there are men working at that time.
I have the liberty to do anything, except eat from the tree in the middle of the garden. Don't feel like exercising yet.
Feel a bit depressed, but I realize pmo is now part of the past. Will go to work tomorrow instead of calling in sick ( embarrassed)
Wish I knew how to post in a journal. Feel like I lost my edge, but can only get better.
I'm embarking on a life of celibacy with all of the freedom that entails.
People can't make me feel anything without my assent. Observe where I am without judgement.
Regret will appear but it's temporary. Feeling inadequate opened Pandora's box, but now I know that I'm free.
Feel headachy and stuffed up, which are typical responses, when binge. (3 sessions in 8 days)
I'm one hour clean. Next two weeks will be for healing. I can't go back now, because I've committed myself to celibacy.