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Great job man! Twenty days is awesome, I'm not sure if thee headaches are specifically from Nofap, however I too get insomnia sometimes as well....
Just don't put yourself in situations where you can PMO. Feel a trigger in the area? Leave the area. If you have strong urges stay off computer....
So I had an interesting conversation with my cab driver last night. She was an older lady, but looked very young for her age. Some how she started...
I had no idea. I always though people who were depressed were just extremely sad. Whether they were lonely or something. Knowing that depression...
Thanks bud, just sending an update. She has passed away. Appreciate who you've got in your life folks.
So this isn't directly related to NoFap but it has some connections to all of our lives and daily struggles. I received some upsetting news...
I have been exactly where you are man. I wasn't sure if PMO was causing my social anxiety and many other negative health side effects. I encourage...
Alright guys I've been thinking. This whole challenge can be very hard and I'd like to encourage myself and others to achieve our fullest...
I just read those comments from AC81, just wow haha. I don't like to presume things about people ever but he was definitely your stereotypical...
I agree, Don Jon is very provocative and not for the feint of heart. Do not watch it if you aren't in complete control of yourself at the time. If...