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Hi everybody, Lately I'm doin electrotherapy for my back pain , I noticed Everytime I do , I PMO or MO and this break my challenges .. I don't...
Start to believe that all habits can be changed it only needs time. Start to have more free time hence I can invest in other things and this also...
Hi everybody, I'm getting crazy, I never knew I can make it and skip PMO for 2 nights , believe it or not tonight I'm celebrating 30 days...
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Guys , what if suddenly I feel hot and I wanna mo, Please help with any advice or URL link . Thanks
Hi everybody, Need your help , any link or advice about sleeping and wake up early.. Thanks in advance..
Guys I feel like what we are doing right now is topically looks like overweighted person trying to loose weight, hence I started to agree to avoid...
My PMO story started 10 years ago by watching on PC , since that date till now I daily struggle , I tried many many strategies , the most...