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I second that!
MrNewday, I sometimes use this guided meditation: [MEDIA]
Toughboy, that is a common trait of meditation. It doesn't mean failure. Some days are better than others. Give it time.
We have to find a way to change our, "tune." I think many of us eventually realize this but you expressed it succinctly -- thanks.
Thanks for your reply. Been doing those things. Sometimes, "guerrilla" thoughts jump me. Need a mental, "judo" technique, I think. Trial and...
Made it to 90 days. Urges came in cycles. Any tips on side-stepping or ignoring, "pornographic thoughts?" Need to continue -- another 90?
Try not to obsess with the goal. Find activities that take you away from the internet for a few hours. Don't get down if you relapse.
That's an excellent statement and very good advice. Thank you & good luck.
Oops! Check out the writings of Meister Eckhart and St. Theresa of Avila. These and other Christian mystics will give you a deeper understanding...
Check out the writings of Meister