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Thnx man this the first time i came this far and i don't wanna go back to guilty pleasures i am going for a walk while listening to sufi rock music :)
Will try but the urge striking me hard gotta listen to fav music i guess
Day 17 i keep touching and massaging myself what should i do ?
Day 16 oh yeah
Day 3 getting flashbacks of not much good things today was hard for me but im happy I didn't do anything:)
Day 1 I may not be able to reply everyday but will try my best.
Count me in i am originally at day 13 of pmo but for this thread i will count day 0.
Day 13
Hi Blade, We are here with you take a step to end this :)
Hi Fred, Welcome to nofap community. I know its hard but i am sure you improve much here Write down the mistakes that you make when you relapse...