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Why you're recommending Vippasana to addicts? (addiction = desire - one of the 5 hindrance). You need samatha here mate! 10 minutes of strong...
Yang and yin, sun&sun on the sky and moon&moon on the night sky, giving and receiving, logic and emotion, male and female. Basic polarities. Now...
Theres a book power of concentration by Q Dumont. It has some body control and concentration exercises at the end. You may like them, to feel more...
I would say this is incomplete information considering you guys are searching into occult resources and just about anything. First of all it has...
Sounds tough...meditate, and do some earthing (it boosts apana vayu) and sungazing should help actually. Ground/Re-ground the energy.
Check out Absolutus 2 AMAs on reddit
Aaaand, I guess I'm out now. I fell asleep slighty, woke up and just did MO the second I woke up...I was in a type of trance since I wasn't fully...
They are etheric beings. So they live in the etheric. Usually you don't have to worry about them targetting you unless you got say a couple...
Search concentration exercises on the internet and do some. Gazing at a candle flame and pouring your self into it conscously is my favourite :)
Try going barefoot :) Its called earthing. That the bodily aspect. Try to meditate to help on the brain side as well.