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I agree with the overall points of your posts. It's only recently clicked to me that I needed to overall every aspect of my life to beat this. I...
If you're having problems looking at her facebook, then unfriend her. I also don't think talking to a therapist would be a bad idea. Sometimes,...
I agree with most of what has been said, but have a different suggestion. How about you switch from a smartphone to an older phone with no...
Hey Musicman, have you looked into yourbrainonporn.com? I believe the first set of videos talks about conditioning, which sounds like alot of what...
Generally, from my understanding, sex and intimacy can be very helpful for rewiring and recovery in general. The issue lies if you have to...
I know k9 has an app for android, which I've used in the past. HOwever, you have to use a crappy browser. Right now I use an app called Trend...
Bravo sir, more balls than I possess, that's for sure
Well, I've made my way back to this community. I'm recommitting myself to nofap, because at this point, I don't even put in any sort of effort...
Even if it doesn't lead you to actual porn, it still stimulates the same part of the brain you're trying to change. Better to avoid it
k9 is great! Though for awhile, I kept the password accessible, which led to much relapsing. Eventually, I had the thought to write it down and...