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Masturbation
I am on day 182 hard mode
Yesterday I used chair massager for my back and I cum does that count as a relapse or not thank you
Last time I masturbated Aug 19th 56 days ago
Same here I take cold showers also
Cold showers will help with depression and other health benefits
Give you more energy improve overall health and increase testosterone
Take cold showers
I slipped friday by masturbating so i did not make it only 28 th day goes in cycles
I feel depressed when I dont masturbate. Is this normal