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My wife and I usually go to bed together and get up at the same time too. She generally needs more sleep, but both of us sleep better when we are...
When I use P, i feel lonely. Despite it being my own decision and my own fault, seeking sexual gratification alone makes me feel alone. If I have...
I have had a lot of success in quitting pmo by having a blanket ban on any M at all. If I want sexual release I seek out sex with my wife. No easy...
I no longer fear strong urges. I no longer have a part of myself that resents giving up porn and yearns for it. The thing that I worry about is...
This far into nofap I get concerned not when an urge is particularly strong, but when I feel my will to fight it is particularly weak. Shifting...
Today being halloween, specific urges for themed content are bothering me. My wife has never dressed up specifically for me or to be sexy for...
Today I completed an important step in my recovery from engaging in PMO rather than real world sex and sexual acts. I deleted all of the videos...
I am away for the weekend and just had a conversation via text messages with my wife that did not end well. In it I asked whether she wanted to be...
Just stopping in to make a list of the reasons why 53 days P and M free is a great thing to have achieved, and what it has brought me. No more...
30 days in. The easy secret to success: just don't PMO. The hard truth: while the above is true, and a great thing to remember (ie that all you...