Separate names with a comma.
Also I should say it's definitely not easy and I'm not perfect at keeping to it but to put it another way of you're trying to stop eating sugar...
Amen. It's also important to remember that whilst it may seem the worst sin to us, to God it is just one of the many kinds. We mustn't inflate...
But if I'm having a tough patch I'll avoid FB and just be available on FB Messenger. Also avoid other triggers like TV with attractive women, sexy...
As to how. Avoid all visual unfiltered social media like Twitter and Instagram. I use Facebook to keep in touch with people I use in real life.
Yes exactly. All these things are triggers and even minor ones can activate well worn circuits in your brain that lead to bad behaviour.